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Push Up Test for Upper Body Strength and Endurance
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Push Up Test for Upper Body Strength and Endurance
Website URL:
https://www.verywell.com/push-up-test-for-upper-body-strength-and-endurance-3120272
Category:
Other Sports Goods Equipment
Push ups are not only a great way to build upper body strength and endurance, but they are a good way to test your upper body muscular strength and endurance.
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